I’m wildly passionate about walking with people to reach their highest potential through the intersection of psychology, inner healing, and coaching.

By education, I’m a trained therapist gone Coach that specializes in mental resiliency coaching, health and wellness, life coaching, personal development, spiritual coaching and healing.

Over the last decade, I’ve counseled and coached active duty military, veterans, law enforcement, human trafficking survivors, non profits, and ministry leaders. With a holistic approach in mind, we work to integrate mind, body, and soul into the results you want to see.

The fine print; I have been in the coaching and counseling field for over a decade. I hold a Master’s from The Chicago School of Professional Psychology in Forensic and Trauma Psychology, completing a research study on the prediction and prevention of PTSD in combat troops. I hold multiple certifications in Life Coaching, Mental Health Coaching, Cognitive Behavioral therapy, Somatic Therapy, and currently working towards SOZO Ministry certification. Psychology and trauma healing have been a passion for years so in addition to formal education, I’ve compiled over 750 hours of personal research and study into the field of alternative methods of healing for trauma, mental resiliency, and holistic healing of mind and body.

If you’re ready to move forward, get unstuck, and make an impact, it’s time to do some coaching! Let’s book a call.